Three Studies Separately Confirmed The Best Diet!

Three studies all published this year have independently confirmed the best diet for human health, and we’ll go through each study step by step.

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Here are the links to the research papers referenced in the video:
https://pubmed.ncbi.nlm.nih.gov/37132226/
https://www.cochrane.org/CD011737/VASC_effect-cutting-down-saturated-fat-we-eat-our-risk-heart-disease
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10053756/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10128075/

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#Diet #Health

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